Open Water Swim

Got my butt up this morning at 4:50 AM and met some fellow Ironman athletes for an early morning swim around Lake Oswego. It was actually nice to get in the water and work on sighting and not worry about flip-turns. Had to be at work by 7:30 so no time to hang-out after the swim. At the station, we went to the gym and I got another hour in on the treadmill. Go day for work-outs. Now time to study!