Week End Review 6/6/10

Solid week of training. It ended with a 3 hour brick on Thursday and a 2 hour run Friday morning. It is always tough to get up the morning after a brick and go out for a run without breakfast. The good thing was it was my first run on a sunny day in months. The weather has been so bad the last few months in Portland. Coming up the bricks get longer each week and the training hours increase.